For more than 35 years, I've had the privilege of talking to women every single day.

As a salon owner, coach, and women's wellbeing advocate, I've listened to thousands of conversations about life, confidence, relationships, health, family, work, and everything in between.

Then came my own menopause journey.

Like so many women, I found myself searching for answers, support, and understanding. I quickly realised there was a huge gap. Too many women were struggling in silence, unsure where to turn, and feeling like they had to navigate this stage of life alone.

The more I learned, the more passionate I became about helping other women. What started as conversations became a mission.

This Is Her was created to be the space I wish had existed when I needed it most — a place for connection, support, education, wellbeing, and honest conversations about midlife and beyond.

Because no woman should ever feel she has to figure it all out on her own.